just a little about myself for you.
I finished my training in late 2015 under the watchful eye of the wonderful Noelleen Tyrell of Ardnahoo in Leitrim. Then in 2018 I completed a 300 hr multi style Yoga course in Rishikesh, India with the Association of Yoga and Meditation.
My interest in Yoga came from my wife when I started going to a local class
at Health Club approx. 8 yrs ago. I couldn't believe how good I felt after each class. I then decided to complete a training course even though I thought I didn't want to teach. It was more for myself. But when I enrolled and started to get into the whole of the yoga thing, I then decided to I would like to pass on what I have learnt to others so they can benefit as well.
My classes are hatha yoga with attention paid to the alignment of the body and are catered for
all levels.
Namaste.
I