I am a qualified Elements Anusara Yoga teacher based in, Ewell, Epsom, Surrey.
I attended my first yoga class in 2002. I have always loved sport and physical well-being. When I was working in London in my 20’s in a job that really was not for me, I completed an aromatherapy diploma which opened a world of possibility to me and started my interest in alternative therapies. My interest in attending to my physical well-being drew me to the practice of yoga in my 30’s as I instinctively knew my body wanted and needed to stretch. I find that yoga aligns with my desire to attend to my physical, emotional, mental and spiritual well-being was well as I can. I have attended many different classes and styles of yoga since starting out. I studied my 200 hours teaching qualification in Anusara Yoga with Sarah Powell at the Red Hot Yoga Studios in Guildford and passed in April 2019.
And now I am excited to share my love of yoga with you and my community. I teach individuals and small groups locally in and around Epsom, Surrey. I am teaching my classes from September 2019. I am holding classes at Ewell Grove School. KT17 1UZ on Monday evenings. Start times 6.30pm for a beginners class for 60 minutes. And a Level 1 class at 7.45pm for 75 minutes.
I look forward to seeing you soon. And please give me a call or email me if you want to talk or book a class..
Nameste. Jo