Namaste

I am a Spanish yogi living in Glasgow. I started practicing yoga on my thirties (on my fifties now) and my life changed straight away for better.

Through yoga I managed to get fitter and experienced the benefits of a regular practice. So I got hooked to it and  in 2013 I decided to do a 200 hours yoga course with Seasonal Yoga Academy in Glasgow. So after an amazing year of intense practice, experiencing  the great effects of pranayama and meditation, I became a yoga instructors. I have been teaching from then a couples of classes a week and covering some other yoga instructors and loving what I do. In 2016 I joined Seasonal Yoga Academy again to complete a 300 hours yoga course with them. Another amazing year with my lovely teachers Julie Hanson, Marit Grifith and Sue Wood. And a 500 hours certificate which allows me to go deeper into my  teaching and into my self practice. I love to add pranayama and meditation to my classes and so do my students.