As a yoga teacher and personal trainer I believe that yoga and fitness should be accessible to everyone, regardless of ability, age and gender. I aim to make my classes welcoming, fun and a little bit challenging so my clients are always progressing in their yoga practice. I truly believe the mind, body connection built during yoga transfers into everyday life allowing my clients and myself to handle the everyday challenges life throws at us.
As a Personal trainer my expertise in yoga is within sport, fitness and injury recovery and prevention. I'm experienced teaching to semi-professional and professional sports teams.
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Quay Yoga studio opened in October 2016 and is the only dedicated yoga and hot yoga studio in Gloucester. Our intention is simple: to build an inclusive yoga and fitness community in Gloucester, committed to improving lives through health and well being as we aim to provide you with a safe, friendly and inspiring urban escape.
Quay Yoga Studio is equipped for upto 18.
Our contact infor and full timetable can be found on our website- www,quayyogastudio.co.uk