Sophie teaches in-studio vinyasa yoga classes for all levels in Great Missenden, Princes Risborough, Penn Street and Amersham, Buckinghamshire.
A Senior Yoga Teacher with Yoga Alliance, Sophie is known for teaching fluid, effective and creative sequences, encouraging physical empowerment and a sense of playfulness.
Freedom Yoga classes promote balance, flexibility, stamina and strength, with a strong emphasis on finding and taming your breath.
If you’re in South Bucks and you’re interested in tapping into the endless possibilities within you through community yoga classes that challenge and connect you then come join the tribe!
#comeflowwithme
Sophie is also a certified Inside Flow teacher with a Silver Instructor status.
you can read more about this incredible liberating incarnation of vinyasa flow here https://freedomyoga.co.uk/inside-flow/
