Interest in stress reduction, yoga for anxiety and depression.
Specialism in Corporate Yoga and Corporate Mindfulness.
"Never Too Late" Yoga for over 65's
Sports Yoga: teaching yoga as part of fitness programmes for rugby players, footballers, cyclists, runners, golfers, swimmers, triathletes and surfers.
Qualified kids and teen yoga teacher, having taught at high schools and primary schools, Rainbows groups, Quaker Meetings, Sunday Schools as well as dedicated kids and teen classes at the Go Yoga studios in Harrogate
Yoga to stretch, strengthen, sharpen.
