Yoga Teacher

Yoga Teacher

Specialised Yoga

Sophie Jamshidi

England, GB

Year Graduated:
2016

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Overview

I started my yoga practise regularly whilst pursuing my dream of being a professional dancer. I was lucky enough to work for 12 yrs professionally and it took me all over the world. Once starting Yoga, I then seemed it out in every country I went to which gave me a much wider view and idea of what yoga is really about. And.....i loved it. I t not only kept me supple but also sane, especially whilst working in a very insane world and environment. Yoga became my me time, the time I could forget everything else and just be me!

After deciding to retire from dancing, I took some time to decide if teaching Yoga was REALLY what I wanted, I didn't want to rush into something if I didn't absolutely love it. Sure I loved my practise but would I love teaching it and more so...could I. Well I graduated and within 6 months the opportunity of having my own studio arose. So I jumped, in at the deep end or not at all. That's how I have always lived, once I make a decision. That is where Studio 22:7 became real and I moved all my YuYoga classes under one roof.

About YuYoga: classes are designed for a maximum of 8 students per class to ensure you have a personal touch.
 

Our aim is to give you excellent quality with individual biomechanical adjustments. You will always feel welcome at studio 22:7, where each class follows a different path, depending on the day, synergy of time and more importantly YOUR needs.
 

We use a mix of yoga styles to personalise every individual’s practise, whether it’s your 1st or 100th class, we will make sure you get exactly what you need each time you enter the studio.
 

We also offer an exclusive GUYOGA class, designed specifically for REAL MEN. This is the only class of its kind in the region.

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