I have been practicing yoga for around 10 years now and Kundalini yoga for around 5 years. I live in the seaside village of Heacham in Norfolk. I found Kundalini yoga during a very stressful time in my life and it helped me no end! So much so that I became a teacher, studying with ISKY yoga school in Reading. I really want to share this amazing practice with others. I am fascinated by the way our minds and bodies are connected and the power we all have within us to heal ourselves from past traumas and even from illness. My classes are created to awaken the healer within.
