I came to find yoga at my local gym about 8 years ago where I fell in love with it, I've always found most exercise to provide me with a state of mediation, I found my happy place in my practice, I owned it and I didn't need to be the fastest in the race.  I had found something that aloud me to devote 100% of the time to myself, to understand my thoughts and give my body the attention it needed. 

Over the years I've practised with different teachers over the world from India to Ibiza, attended workshops on Anatomy & Energy Healing. Every teacher I had always inspired me to want to deepen my knowledge and understand more, the origin, the physical, the mental benefits.  

Yoga Breakfast was created in 2019 when I decided to start training for my 200-hour foundation course with Anya Hawkes Core Strength Vinyasa Yoga.  I wanted to combine my studies in nutrition with my passion for Yoga as they both compliment each other really well. 

I am a believer in holistic health care and natural healing, when we get our food right and we take time for our self-care we maintain a balance and bring harmony to our mind and body.  

Yoga Breakfast is slowly becoming more established and offers regular weekly Yoga classes for Beginners as well as other levels.

Once a Month we have a Yoga Breakfast workshop which brings together delicious core strength vinyasa and fresh food after we practice.  It's time out for everyone to socialise, reflect and enjoy.