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Yoga Teacher

Yoga Teacher

Ashtanga Yoga

5/5

Patricia Oldham

England, GB

Year Graduated:
2019

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40 hours
40 hours
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Overview

My background is in Teaching. I graduated with 200hr Teacher Training in India, Goa. Under the tuition of Yogacharya Lalit Kumar and his staff. I studied Yoga Asana, Yoga Asana Adjustments, Philosophy, Physiology, Mantra Chanting, Chakras, Anatomy, Ayurveda, Mudras, Pranayama and Meditation. Teaching Ashtanga Mysore Yoga. I have qualified in teaching Yo-Chi, which is a combination of Yoga, Tai Chi and Seasonal Yoga for children. At the moment I am training to teach Menopause Yoga. I shall later return to India to graduate with 300hr Teacher Training specialising in Trauma Yoga - Panic Attacks and Anxiety.


Just completed An Introdution to Yoga for Stress and Trauma   https://yapta.yogaallianceprofessionals.org/certificates/wrtlsnv8v1

Posts

Ayurvedic Yoga Massage
Ayurveda Yoga Massage is a dynamic and healing massage modality.  The treatment takes place on a mat on the floor and uses oils and ayurvedic h...
Certificates
SUCCESSFULLY COMPLETED 300 HOURS OF LEVEL 2 YOGA TEACHER TRAINING STUDY.THE GRADUATE HAS STUDIED TRADITIONAL YOGA ASANA, ANATOMY, PRANAYAMA, MEDITAT...

Specialities

Ashtanga Yoga
Hatha Yoga
Iyengar Yoga
Kids Yoga
Pranayama Yoga
Restorative Yoga
Vinyasa Flow Yoga

Video Presentation

Rating Average

4.38
8 Reviews

8 Reviews

  1. Anita

    teacher review

    November 2, 2021
    Another 3.5 hours of fantastic restorative yoga, meditation, mantras, tears, laughter & homemade chocolate protein bombs! Trish is a thoughtful teacher who gently teaches us with passion & patience. Thank you & when is the next one?!!
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  2. Tracey Evans

    teacher review

    September 16, 2021
    I am new to yoga and i wish i found it years ago. Trish is an amazing lady who has a lovely way of teaching yoga, she made me feel very welcome right from the start. My mind is always on the go before I get to class and she finds a way to release all the tensions whilst making sure that i work to my own ability, her classes are fun and she explains how and what each move is doing to or helping the body. I would recommend Trish's classes to anybody who's thinking of taking up yoga. Thanks Trish i always look forward to Wednesday night.
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  3. Anita

    teacher review

    July 25, 2021
    A morning with Trish is about as restorative as it gets. The session was thoughtfully delivered, clearly explained, unrushed & very comfortable. Trish was so knowledgeable and calm & nothing was too much trouble - I went straight home & snoozed on & off for the rest of the afternoon. If anyone is reading this and is unsure whether a retreat is for them, GO! I’m a naturally busy person - to relax & stretch & learn how to just ‘be’ to this level is a strong thing…..
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  4. Joanne Jones

    teacher review

    July 25, 2021
    I am new to yoga, and have been attending weekly classes for about 7 weeks, where Trish is supportive and inclusive attending to our various needs and support. I have just attended her restorative retreat oh my goodness it was fantastic. Trish was an absolute star, her instructions and help with the stretching was amazing and she ensured we were comfortable and warm. I honestly have never felt so relaxed and chilled. My body is already feeling the benefits from yoga after a very short time so loooking forward to what i might achieve in the future
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  5. Rosie

    teacher review

    July 31, 2020
    Trish's lessons are fab she is always so kind, generous and patient. Her lessons have been amazing for my self confidence too I have never been very confident with exercise but it has really helped me to start giving things a go. Her lessons are very accessible. Trish always makes sure you always have the option of a modification if you find something difficult or a challenge for when you want to stretch yourself. All round a brilliant teacher.
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moderate

$60-$100

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About Member

Patricia Oldham



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