Layna began practising yoga in 2005 and almost straight away knew it was going to have a hugely positive effect on her life.  Yoga provided the tools to live in a more harmonious way amongst today's fast paced lifestyle.

The growing desire to learn more prompted Layna to attend the British Wheel of Yoga Foundation course in 2010 which was a wonderful insight & allowed Layna to deepen her own self practice.  In 2014 Layna qualified as a yoga teacher from The Yoga Garden in Storrington.  The 200 hours of training gave Layna the means to take her yoga to the next step and share and teach others which is what she is most passionate about.  The ability to share her yoga experience through teaching inspires her every day.

Layna contiunes to deepen her knowledge of yoga and has attended pregnancy yoga teacher training workshops with Mel Campbell author of The Yoga of Pregnancy, training on sequencing restorative yoga in London studying under Adelene Cheong & yin yoga training with Regina Kerschbaumber.  Layna also takes a keen interest in holistic therapies and completed her Reiki level 1 training in Summer 2016 followed by her Reiki level 2 in February 2017.