I have spent most of my life as a student: primary and secondary school then through to university. At 26 I'm still at University studying for a PhD in Psychology. As such, I'm so familiar with the stresses of exams, deadlines, revisions and timetables. I know I can offer a relatable experience to students and aim to teach Yoga at my university as well as some local secondary schools. I'm aiming to provide tools and techniques that students can use to help them through the more challenging times in their academic career. 

When I have more experience, I wish to teach in prisons as well as women's shelters and I really look forward to the time I can expand my Yoga studies further.

I graduated in mid-August from Himalaya Yoga Valley in Cork, Ireland. They were an absolutely wonderful and inspirational group of teachers (and fellow students) and I learned so much from them. I know in the future I will do my 300hours with them as well.

Through the teacher training I gained a holistic understanding of the human experience. The importance of breath and movement to our everyday lives. I am confident and excited to teach beginners about the importance of Yoga for our mental and physical wellbeing.

My everyday motto is live each day as if its your kindest, and with Maitri Yoga I intend to share this message with everyone.