I originally come from a Personal Training and Pilates background.  After completing both level 1 and 2 of Teacher Training with Paddy Hamill at Santosha Yoga Teacher Training studio I started my yoga career.  

As a senior yoga instructor I teach various styles from Hatha Yoga to Vinyasa Flow, Meditation & Pranayama from total beginners to intermediate students.

I have taught Yoga in secure units for mental health with the South Eastern Trust (covering Lisburn, Downpatrick and Bangor hospitals) which was both rewarding and humbling, patients were able to follow and enjoy a yoga class which I designed tailored to their needs.  Via the Trust I also taught in Prisons both Maghaberry and Hydebank through their mental health program, again this was a deeply rewarding experience.

I have travelled to Kerala, Mysore and Bali for CPD over the years where I have been taught by fantastic teachers who have helped to develop and grow my teaching skills.

I teach face to face and also via zoom. My clients are all ages and abilities.  I also teach PT and Tabata classes.

Most recently I have completed Reiki Level 11 and teach a weekly Reiki Distance Meditation class via zoom.

I care about all of my clients and aim to deliver high quality classes, with clear instructions in order to maintain safety during zoom classes and live classes.