I first wandered into a yoga class at my health club in 1999 and instinctively knew this was something good and was drawn back time and again without quite knowing why to start with - just I felt great inside and out!  Since then I have practiced , studied and been inspired by various styles and disciplines of yoga including Astanga, Iyengar,  Sivananda,  Jivamukti and ISHTA both here and on retreats and courses in India, Spain, Italy and Morocco.   I initially took a teacher training course just to expand my own knowledge and understanding of yoga, but discovered I really enjoyed teaching too.    I qualified as a teacher with Sally Parkes at Laxmi Yoga in 2013.    My own style combines traditional Hatha yoga with flowing yoga.