Namaste! My name is Leena Joynat, the person and the passion behind my brand. This name mirrors my transformative yoga journey, a journey that has sculpted me into the compassionate and informed instructor I am today. As a guiding philosophy, I genuinely believe that yoga, in all its breadth and depth, is a deeply personal experience. It is this personalized touch I infuse into my classes, unlocking a profound journey of discovery for my students.
Every student arrives with different expectations, often seeking physical therapy or relief. But in the intriguing journey that yoga is, they find much more - they find themselves. The spiritual, emotional, mental, and physical aspects of our lives are the cornerstones of balance and optimal health. Through my own process of detox, breaking away from detrimental habits, and shifting thought patterns, I've learned to find solace in discomfort, all thanks to the wisdom and discipline that yoga bestows.
My guidance and inspiration have always been His Holiness Gurudev Sri Sri Ravi Shankar, whose teachings have led me to liberate myself from the turbulence of life and find tranquility within it. My training commenced in India at the esteemed Sri Sri School of Yoga, where I devoted myself to 350 hours of comprehensive yoga study. Subsequently, I pursued advanced training of 300 hours in the spiritual heartland of Rishikesh.
Beyond yoga, I hold qualifications as a teacher of Chemistry, Physics, and Biology, fortified by over a decade's worth of international teaching experience. This amalgamation of experiences has facilitated my metamorphosis from a modern city-dweller to a grounded yogini, finding harmony amidst the clamor of urban life.
I am also proud to soon become a holder of an Ayurveda diploma. The integration of Ayurvedic principles allows me to provide a bespoke yoga experience tailored to each individual's dosha. This holistic approach incorporates routines, diets, and physical exercises suitable for healing, along with curated body oils for an exclusive, personalized treatment.
My students often express that they find the practice of yoga healing, even transformative. Through this journey, they achieve a state of profound rest, learn to love their bodies unconditionally, and unlock their true potential. Who would have thought yoga could be this potent?
As your yoga instructor, my commitment is to fully support you in accomplishing your health and yoga goals. I embody a serene temperament and friendly personality, and the diverse cultural experience gained from my world travels adds a unique touch to your yoga experience. Together, we'll heal and transcend the challenges in your relationships, enabling you to more fully "love yourself".
Welcome to this journey of self-love and discovery. With me, yoga isn't just a practice, it's a lifestyle.
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