I experienced my first yoga class in India in the 1990's.  I remember farting so loudly in shoulder stand that I was too embarrassed to try yoga again for some years.  Luckily I got over my embarrassment and found great teachers whilst based in Asia working in International aid and development. 

I studied hatha yoga with Randall O'Leary at the bay in Koh Pha Ngan, Thailand and went on to join his teacher training in 2011 to deepen my own understanding and practice.  Whilst in London for the summer of 2008 I practiced at the Jivamukti studio (now Sangyé Yoga School) and in 2016 was very fortunate to be accepted onto Sangyé's first teacher training under the tutelage of Cat Alip-Douglas and Phil Douglas. In 2019 I joined Randall again for a 100 hour pranayama yoga training with his Swara Yoga Academy.  I feel immense gratitude to all my teachers, and for their teachers and all those who have gone before in sharing the wisdom of yoga and bringing yoga to us today.

In 2017 I founded Island Yoga London in my local area to offer dynamic vinyasa classes for all levels and grow a yoga community.