It wasn't until I moved to London and got an opportunity to experience an actual yoga class that my interest really took root. My first class was in the Ashtanga style with he wonderful Corrie Ananda. I stumbled out of the class at the end of the most physical hour and a half, completely drained physically but completely relaxed and carrying a sense of lightness and bliss.
After 5 years of occasional practice, I started practicing with my teacher Stewart Gilchrist and this is when my relationship with yoga deepened. My yoga practice stopped being something that I went to for a physical workout and became a much more important element of my life, bringing wisdom, love, peace and relaxation. I completed my teacher training with Stewart in 2016 and currently teach classes across London and the Caribbean, hoping to spread yoga to as many people as I can. The world needs more unity and love and this is what yoga means to me.
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