I started practising Yoga to overcome low energy and demotivation, calm the mind and build muscular strength. Yoga has certainly helped me achieve that. Yet, it has also brought about a profound transformation: increasing my awareness of thoughts and reactions and creating space in the body and mind for inner joy to rise naturally. Please don't just take my word for it. I would love to help you along your journey to experience that for yourself.

In January 2024, I founded Serenanda to empower business professionals to attain a clear sense of purpose and an optimum work-life balance while increasing their ability to reach their goals. The change we seek in the world can only become reality if it happens in ourselves first. Our mission at Serenanda is to enable individuals to develop a clear mind, a strong body and an open heart. We believe these are the optimum conditions for enabling social change and restoring unity between individuals and nature.

With access to Himalayan Hatha Yoga, Restorative workshops, and high-performance business resources, Serenanda is the place to recharge, get inspired and deepen your connection with your inner Self.

The name Serenanda combines the words "Serene" and "Ananda”. Serena has Latin roots meaning serene or calm. Ananda means bliss in Sanskrit, contentment of heart. It refers to a profound and lasting joy that transcends the ups and downs of ordinary experiences.

Serenanda serves business professionals who want to overcome low energy and demotivation, calm the mind, and awaken to the most truthful expression of themselves.

Visit: www.serenanda.com

Yoga for mindful professionals.