I  was introduced to yoga whilst studying for a degree in Comparative Religion and Social Anthropology as I searched for a practise that would quell pre-examination nerves. Soon after starting, I experienced the benefits of yoga as it created space for introspection and self-expression. Having trained as a Ballroom and Latin dancer from a young age, I found that yoga was were my passions for movement and philosophy intersected. This insight and inspiration led me to Vicki Shield’s Teacher Training at Evolve Yoga where I began to explore the transformative qualities of yoga and the breath in greater depth. It is the invaluable guidance of her teaching and my the first-hand experiences of the benefits of yoga that has inspired me to teach and share with others. 

I aim to create a relaxed and light hearted environment to build your confidence so that you can explore and reap the benefits that this wonderful practice has to offer.