After practising yoga for many years I decided to take the leap into teaching by training in a traditional style of Yoga in India (Ashtanga). My classes are dynamic and whilst every class can be adapted to the individual they can be physically demanding as they build on the traditional principles of Ashtanga of both strength and flexibility. Both challenging and enjoyable with a focus on correct alignment and marriage of breath and movement my classes are friendly and welcoming with the aim of creating lightness, inner-calm and general improved well-being.
teacher review
teacher review
teacher review
teacher review
teacher review