I've been practicing yoga for more than 7 years.  Having witnessed the physical and mental benefits myself, I decided to embark on a teacher training course to share these benefits with others.  I received my 200 hr certificate from the internationally renowned teacher, Bridget Woods Kramer at Triyoga in London.  Whilst training I was offered the opportunity to teach a small weekly class at a local health & lifestyle centre in Weston-super-Mare.  The practical teaching experience this gave me was invaluable and to this day I feel so privileged and thankful for the opportunity and responsibility that this organisation entrusted in me.

I have a passion for helping people who may ordinarily shy away from doing yoga or any form of exercise.  I also teach small gentle yoga classes and offer private lessons to help people start their yoga journey.  

I also teach pregnancy yoga, having received brilliant training from Sally Parkes in Brighton.  

More recently I did some additional training with Yoga Vista to teach chair-based yoga classes.  I really love teaching this client group.