I have always been passionate about healthy living, using ancient wisdoms to counter the ills of the modern consumerist society. After completing an academic education in Philosophy and Religious Studies and holding a teaching job for a few years, I decided to dedicate fully to teaching yoga and I completed a 200RYT yoga teacher training course with the respected Sri. Vijay Gopala at the Yoga Gita school in Mysore, India.

Our mind, body, and breath are intimately connected and influence each other. I am particularly interested in the ways in which our mind and body, our thoughts and physiology, can be influenced by our breathing and help us achieve a deep level of relaxation and self-awareness. I hope to meet you soon on your journey to strengthen the body, quiet the mind and blossom into true potential; new healthier way of life.

Namaste!