I have spent the last 10 years working as a bodyworker specialising in thai massage, sports and remedial massage and the dorn method. The nature of my work meant that i recognised the importance of aftercare for musculoskeletal maintainance, and as a result of a period spent practising yoga i quickly realised the benefits of using yoga for this purpose. It is very difficult to have a regular practise and not find that yoga starts to benefit every area of your life which led me to want to teach. I currently practise ashtanga and begin teacher training for this in september, i love the flow and focus of the style and have subsequently found elements of ashtanga working their way into my own teaching style. My classes i describe as balanced incorporaying a wide variety of asana,various pranayama techniques, chanting and meditation.