I am a Somatic movement coach in the tradition of Thomas Hanna, Yoga teacher and  Holistic therapist with a special interest in the mind-body connection through movement, breath, sound and therapeutic art. 

My training and experience spans over 20 years in private, charitable, and corporate settings as a multidisciplinary holistic therapist, yoga teacher, somatic coach, and trauma-informed practitioner with specialist training in teaching yoga to children with Autism and ADHD.

I have found there is never a one-size-fits-all solution to wellness, which is why I treat every individual and organisation as totally unique. I place the person at the heart of everything I do, tailoring every session to your or your organisation's specific needs.

Most people I work with are:

• living with chronic pain

• families and teaching staff who support young people

• teenagers with Autism and ADHD

• anyone wanting to feel more flexible and relaxed.