I started attending yoga classes at my workplace and it was love at first downward dog…well almost. Upon starting a weekly practice of yoga I soon realised that this was the ‘something’ that had been missing in my life. It cleared my mind and helped me manage hip and back pain. I was amazed by the variety of yoga postures and I was encouraged that there really is something for everyone, (even those with short hamstrings!)

I practiced yoga more intensely over the following years with a focus on Hatha, Yin and Jivamukti. Eventually undertaking my first Yoga Teacher training and since then I haven’t looked back. I am following my true passion in life.

2015 was a big year of change for me. Yoga and meditation really helped me through this period of transition and I would have felt lost without the feeling of stability that it brings to me. I’m now excited to offer fertility yoga, pregnancy yoga and postnatal yoga classes, alongside hatha flow and restorative yoga classes.