I am Andi (the Yogi), a Hatha and Chair Yoga teacher based in Perth, Scotland. I have qualified at the Sam Rao Yoga Teacher Training School and the Lakshmi Voelker Chair Yoga Training programme. I love teaching flowing classes that everyone can enjoy and I am particularly interested in the benefits of movement for mental health. While I am mostly pragmatic and like talking about anatomy, I often dive into the myths surrounding the asanas to make the poses even more personal and meaningful and lull you into yogic sleep at the end of class. Yoga is such a fantastic tool to help us discover our inner calm as well as to develop a deeper sense of belonging in the world - there's lots to discover every day so I am forever the student in what it can teach us!