I am a fully qualified Holistic Therapist and Yoga Teacher offering regular yoga classes focusing on mindfulness and connection of body and mind, as well as building strength flexibility and a sense of balance through gentle and intermediate Asanas and breathing techniques. My approach is a holistic one and I aim to adjust the practice to my students needs making it accessible to as many people as possible by offering various options and modifications and placing a strong focus on healthy alignment and self awareness. As well as regular yoga classes I also offer a variety of Holistic Therapies.
