After developing my personal yoga practice in a range of styles, I competed my 200 hours teacher training in Vinyasa and Hatha Yoga with Harmonise Training Academy at the start of 2018.
My background is in education and I have an inclusive ethos in my classes, encouraging everyone to explore their practice in a way that suits them and is as accessible as possible to all. I feel strongly about the mental and physical benefits that a yoga practice can bring and my classes reflect this.
In December 2019 I completed a 100 hour Yin Teacher Training course at Kranti Yoga, Goa, India. I enjoy balancing more dynamic forms of yoga with the addition of a Yin practice.
I teach regular classes in Vinyasa, Hatha, Yin and Slow Flow in my local community in addition to some workplace sessions.