I am trained in Vinyasa, Hatha and Yin. I am also an accredited Pilates teacher so I like to blend these practices to create an unique class flowing with the seasons as we progress through the year.

I have been teaching for 4 years, 1:2:1 and group yoga and loved every minute.

I am also a qualified Kids Yoga Teacher and have been teaching a successful yoga class at local schools for 3 years, blending mindfulness, yoga and play, with a themes chosen by the children interwoven into each class.

Recently, I have undertaken a Yoga for Trauma course which was interrupted by Covid, I am looking forward to completing  the certificate next year. I have already seen the benefits of the knowledge obtained during this class for both adults and children during meditation and ‘mindfulness moments’. It gives the children tools to cope with the anxieties that they may feel from day to day life in the playground or at home and the adults a way to fully release in meditation. I find that ‘trauma release’ methods work very well blended with Yin and apply this in each class. 

I have an absolute belief in yoga and it’s magic and love sharing it with the beautiful light warriors that walk our lovely planet Earth! X