Lucy Copson Yoga

A bit about Lucy-

Yoga has been a part of my life for as long as I can remember, but it’s only as I’ve got older I’ve really understood & witnessed the huge benefits a regular yoga practice can bring to the mind & body- it truly is the key to eternal youth!

I’ve been very blessed to have been at home bringing up my babies for the last 8 years, however I’ve always been keen to start a new personal venture & as fate would have it I met a very inspiring friend & teacher, who happened to be holding a yoga teacher training course, it felt that it was meant to be. 

So for the last year, I have embarked on my CSV Yoga TT which has been the most incredible & uplifting journey. Along my yoga path, I have also had the opportunity to train in another form of yoga & fitness which has become a huge passion & addiction of mine- Yoga Shred. This combines yoga with fitness, strength with flexibility & with regular classes will utterly empower you & transform your body!

I am so excited to now be stepping into the teachers seat & feel fired up by what I have learnt over the last year, & my main goal/objective is to have the opportunity to share this with others!

So please come & join me at the Yoga Shala & light that fire within you!