Hello all! I have been drawn to yoga since I was a teenager, but found I needed it more than ever when I became a secondary school Maths teacher. For me yoga is about giving yourself some time to be, to stop and appreciate yourself and your body. We are often so busy doing things for others and meeting others expectations we don't necessarily take the time for ourselves; yoga gives us a chance to do this. My specialism is Hatha yoga, but having trained at the Marianne Wells School of Yoga (200 hrs CYT) I have been fortunate enough to explore different styles including Iyengar, Tibetan Yoga, Kundalini Yoga, Ashtanga etc.
