I have been practising yoga for the last 18 years and it has slowly but surely become a large part of my life. Yoga has helped me grow stronger, physically and mentally. It provides me with a sense of calm. Yoga inspires me to live in the moment and to make it count.

I now hope to share this passion and introduce you to the many benefits of yoga.

I have been teaching for the last year as part of my yoga teacher training course and completed my Yoga Alliance Teacher Training in May 2017. 

In my classes I will encourage you to develop, strengthen, breathe and relax, hoping that you feel refreshed and balanced when you step off your mat and take that with you in to your day.