Roger has studied extensively in India and is a certified senior teacher with the Yoga Alliance.

Tradition with a contemporary twist. All classes have elements of sound and various traditions and are constantly evolving.

Roger has had a lifelong fascination with yoga & various ancient Eastern philosophies.  He has studied widely and deeply: TCM, Shiatsu, Shamanic indigenous Native North & South American cultures as well as with some of the world’s foremost names in yoga. He started a Hatha yoga practice, initially and principally self study from books in 1972.  His teaching is thoughtful, intelligent, insightful and often playful. Using Nada Yoga (Sound; Gongs and Himalayan Singing Bowls) in class to raise consciousness.

Classes are tailored to students needs - with neither age, inexperience nor injury being a barrier.  Breath & body are encouraged to work together, allowing progressive opening and release.

Roger has explored and practised many avenues of yoga and truly believes that there is only one style; ‘no style’ as each and every one of us is unique. But we can call call it Hat-Ha in terms of balance.  Flowing; sometimes dynamic - sometimes passive. Balancing energy flow. Balancing flexibility with strength ... Classes are thus an eclectic mix, always tailored to the group or individual situation.

Yoga is therapy and a route to healing.