i have recently completed 200 hours teacher training with Evolve yoga, i enjoy sharing the knowledge with my students and enjoy seeing their confidence grow and teaching the importance of managing the breath and the benefit it has on the mind, i am also qualified as a reiki healer and did my masters in reiki along with indian head massage. I have enjoyed practicing yoga for 15years whilst enjoying my family growing and feel it is now my time for me to give something back i am particularly interested in the benefits on mental health and how we can help each other.
