Adrian first qualified as a Reiki Practitioner in 2004, going onto become a Reiki Master in 2005. At the same time he began his interest in Yoga and qualified as a Yoga Teacher in January 2005 having studied at the Sivananda Ashram in Austria. His yoga classes encapsulate the traditional parts of the Sivananda style of asana pranyama and meditation, blended with a subtle mix of flowing vinyasa yoga.  Inspired by the auyervedic, anatomy and physiology teachings of his Yoga training, he qualified in Indian Head Massage later in 2005 and took this to the next level by qualifying in Swedish Body Massage in 2010 and Sports and Remedial Massage in 2012. 

Many people believe that Yoga is a form of exercise containing seemingly impossible postures, which is only suitable for the extremely flexible and advanced practitioners. In reality, Yoga is for everyone to help them realise their full potential, whilst enabling them to cope better with the stresses and strains of modern life. So whether you are a beginner or a seasoned Yoga practitioner, Yoga can show you the way!  

These Yoga classes are designed to help ensure muscle warmth and joint mobility throughout. They are a free flowing yoga class which will appeal to beginners and intermediate or long term Yogis alike. Variations to the postures / exercises are offered to help ensure that each student can adjust their own class experience to suit their individual needs.

Regular Weekly Yoga Classes at Newton Village Hall 

Every Thursday 6.30 p.m. – 8.00 p.m.