Yoga Teacher

Yoga Teacher

Yin Yoga

Wai-Yin Wan

England, GB

Year Graduated:
2013

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Overview

Yinny joined Present Health in 2013, having completed her teacher training the same year.

A member of Yoga Alliance and with her 200 hour training rooted in Ashtanga Vinyasa, Yinny qualified as a Yoga teacher with Yoga London and later qualified in 2015 to teach Pregnancy yoga. With her  yoga journey beginning as an Iyengar student, the strong alignment focus of an Iyengar practise has influenced her style of teaching. Her love of strong flowing and creative sequencing stems from a personal practise in Ashtanga, Jivamukti and Anusara styles of yoga. 

Yinny's teaching style draws a students attention to awareness of safe alignment and strong focus on the breath. She encourages students to be aware of their own body, and to move intuitively in a way that feels good and safe for them as they practise. This cultivates a more internal focus and helps build the confidence to adapt and safely modify the posture in a way that benefits the individual. It opens the practise of connecting with the inner self and to greater awareness and respect for the body. Our bodies are unique, our experiences personal to us and this influences our movements.

Our  yoga practise can change us in ways we do not expect. What we experience in life we bring to the mat and what we practise on the mat transforms us and we take that back out in to the world. In this sense, Yoga becomes a way of life, what we feel inside is reflected on the outside - the way we feel, interact and live.

Yinny is currently taking further teacher training with The Yoga People focusing on the style of Yin yoga which complements her own yang practise.  In July 2017, Yinny completed 100 hours of Yin training (Yin Applied to Vinyasa) and will be taking a further 100 hours of Yin and Chakras training in September 2017. 

 






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