Welcome to Hannah's Moving Meditiaton.

I'm Hannah - I am a 200hr Yoga Alliance Professionals accredited and insured yoga teacher.

I trained with Real Flow Yoga school, based in Hove, studying various different lineages  such Sivananda, Jivamukti, Ashtanga, Prana Flow, and Tripsichore, with a focus on the positive mental affects of the "Flow State" yoga can bring us. 

My ethos, in line with Real Flow, is to accept yourself as you are - we are forever a work in progress; yoga is not always love and light, but  about showing discipline and humility. Showing up on your mat is enough.

Through my  classes  I aim to build a sense of community and encourage authenticity. My classes will help you increase your physical strength and fitness, but also cultivate a calmer and more resilient mindset to deal with life off the mat.