I have practised Hatha yoga for many years and finally decided to become an instructor in 2013.  I completed my 200 hour Hatha teacher qualification with Friends Of Yoga in July 2015 and have never looked back. I started teaching straight away and have slowly built a range of regular classes as well as offering private sessions for those in need. 

In early 2018 I decided to broaden my knowledge and open the door to future generations, by training with Rainbow Kids Yoga. This was great fun and enabled me to pass on my wisdom to a wider audience.

Over time I have delighted in deepening my knowledge further in Yin Yoga and am currently offering weekly online Yin Yoga classes via Zoom. This beautifully nourishing, slow style of yoga really lends itself to practising from the comfort of your own home before you settle down for the night.

Most recently I have trained in Yoga For Menopause and am a proud graduate of Petra Coveney at  Menopause Yoga. I am now able to run workshops, specifically tailored to support women, as they transition through this often confusing and debilitating stage of life, offering a toolkit of self care techniques to make that journey a little easier.

I am a mother to two grown up daughters and we three have practised yoga together both in the UK and in France where we have spent a lot of time.

Ever learning, ever striving to be my best self, I continue to seek out my own personal practice and continued professional development.

I am very keen to pass on that yoga is a great practise for everyone, no matter how old, how flexible (or not!) and from all walks of life. My classes are mixed ability and I urge my students to take what they need from their practice and work within their own body awareness.  The atmosphere is relaxed and friendly, without judgement but is equally professional at all times.  

All are welcome to join me in my mission to share yoga among my local community and beyond!