The decision I made to embark on my Yoga teaching journey, was the best thing I've done in a long time.
I qualified through the Christine Felix Yoga Teacher training course, hosted at Akram Yoga with Zahir Akram in Woking, Surrey.
Throughout the journey I have gained many a skill that range from my own personal yoga practice, ways to improve my physical and mental wellbeing and personal productivity in and out of work, to how I can pass my passion for those learnings and my experiences onto students of my own to better enhance their life and yoga experience.
From a young age I have been a competitive gymnast, a cross country runner, mid to long distance track runner and until recently, a competitive cheerleader. Throughout my last year of cheerleading I took up Yoga to enhance my flexibility, strength and body awareness. I believe that as a result of this practice alongside my cheer training I became the best cheerleader I have been, winning the Most Talented Cheerleader award in my Team and gained skills that I had been working on for a long time.
My love for yoga really came into its own once I retired from Cheerleading to focus on Yoga. I had the time to truly realise the physical and mental benefits yoga can give everyone from a total beginner to any athletes training anything from Football and Rugby to Dancing and Gymnastics.
So if you're a beginner looking to start Yoga, a more experienced Yogi looking to continue your practice, or an Athlete of any kind wanting to complement and enhance your specific training, then join me for a class that will:
- Make you work
- Get you moving and breathing
- Generally aid your health
- Find muscles you didn't even know you had if you're new to Yoga
- Develop those muscles further - Stretching and strengthening.
- Cleanse your mind before or after a long day
- Bring you laughter and joy
- Give you some space and time to just focus on yourself.
I'm offering private One to Ones, group classes for you and your friends, and soon a mixed group class in the Woking/ Surrey area.
Please do get in touch if you'd like to know more about myself, or the classes I offer.
Namaste
Anoushka
