Alva started practicing Yoga in 1998 and since has been enjoying different styles of Yoga including Vinyasa Karama, Jivamukti, Astanga, Dharma Mittra, Sivananda, Bikram and many more.

She was first trained in Vinyasa Yoga at 2012.

Alva has great love for ancient philosophies and include those in her classes along with Pranayama, Asana and proper Relaxation.

Alva also offers dedicated Yoga Nidra and Nada Yoga classes in which she is using different methods of Nidra and Hypnosis as well as sound.

She is a Kirtan leader and was trained with Nikki Slade whom she still work closely and is Nikki's assistance on leading Kirtan TTC.

Beyond being a qualified Yoga teacher, Alva is also a Traditional Chinese Medicine practitioner.

She is specialised in Acupuncture, Herbs, Tuina and Shiatsu and has love for Tai Qi and Qi Gong.

Alva is currently doing her masters in Hypno-Psychotherapy in London.

She is fascinated with Kabbalah, Shamanism (certified Wicca) and loves baking, gigs and sunny festivals.