Charlotta is a yoga therapist for mental health (with the Minded Institute) and a Yoga Alliance accredited Senior Yoga Teacher. Charlotta is also the Director of Universal Yoga. She has graduated from the 350 hour Yoga for the Mind therapy course and is a qualified therapist in mental health. She is currently taking private clients who need help to alleviate depression, stress, anxiety, PTSD and post-natal depression. She holds a clinical license and teaches at Callington Hospital to the patients sectioned and suffering from psychosis, schizophrenia and other ailments.
She also runs the TeenYoga course internationally. Working with young people has recently become her sole focus in both creating, running and delivering training courses and classes for young people throughout the world in different circumstances. This includes special focus courses within the NHS, for the EU and with Sport England and in collaboration with other charities, involved in supporting homeless youth, those with tendency towards addiction as well as those who have dropped out of school. She is the leader in the field. She is currently involved in creating an APPG for Yoga in Society with Lord Stone at the House of Lords.
Charlotta has been practising yoga for over fifteen years and was trained in classical yoga techniques in India and California in the Sivananda tradition. She has also trained with Robin Munro, Mukunda Styles, Nischala Joy Devi, Dr Uma Krishnamurti in yoga therapy. She has worked with Drug Rehabilitation and in Mental Health within the NHS using Yoga Therapy.
She was given her spiritual name Chandrika by the Yoga Acharya Swami Mahadevananda in Kerala, India in year 2002 after a deep spiritual experience.
Teaching Yoga and Mindfulness to Teens
Teaching Teen Yoga. Yoga Campus, June 2018
Teen Yoga Course
Teen Yoga Course
Teen Yoga in Dublin