I love yoga It's fun, it's opening both mentally and physically and allows you to let go of unnecessary tension from the body and mind. I have enjoyed classes and had a committed home practice for many years and in February 2014 I graduated with a 500 hour teacher training certificate from the Vajrasati yoga school. 

I have been teaching since December 2012 (when I was 200 hr qualified) and now run 2 weekly classes as well as an outdoor class from Spring to Autumn. Vajrasati Yoga focuses on the breath and sensations in the body, leading you towards relaxation and freedom. My yoga exploration and journey is continuing and ever fascinating and I enjoy exploring this in my own practice and I am so happy to be able to share my passion for yoga with my students. 

I have also a deep interest in Mental Health and Wellbeing and particularly, how our yoga practice supports this.  My interest inspired me to study Level 2 & 3 counselling skills and more recently a CPD training in yoga skills for working with anxiety.