No previous knowledge necessary! This 4 day personal development program will enable you to touch beyond muscles and tendons and touch life itself. Take yourself deeper into the realms of Bodywork, whether you are a Bodyworker, yoga teacher or someone who practises for personal benefit, this program will enable you to uptake deeply and offer a transformational touch.
Daily schedule: 08–10 yoga practice 10-11 breakfast (bring your own - eat together) 11-13 bodywork for your own body - your own needs 13-14 lunch (bring your own - eat together) 14-17 open clinic + work on each other
This training will include:
• Review of structural muscles, how to release & strengthen