Posted on 12/09/2020 by Aneta Idczak

4-hour CPD workshop: Practical ways to teach yoga with trauma awareness

Online Ramsgate, Kent, UK
£45
4-hour CPD workshop: Practical ways to teach yoga with trauma awareness
Start Date
12/09/2020 1:00 pm
End Date
12/09/2020 5:00 pm

WHY IT’S IMPORTANT TO BE TRAUMA AWARE YOGA TEACHER?

We are living in challenging times. With current situation and lockdown we all need to be aware of short and long-term impact on our mental health and wellbeing. This course is designed to help you learn practical tools to support your students/clients to become more safely embodied and work in trauma aware way. 


WHAT WILL YOU LEARN

  • What really is trauma – enhance your understanding with some useful definitions 
  • How to recognise trauma and it’s symptoms in your students/clients 
  • Simple and quick assessment tools you can use instantly 
  • Number one skill you need to use when it comes down to being trauma aware
  • Boundaries, touch and consent – the real meaning of communication 
  • Practical tools for creating safe space for learning and exploring 
  • Tools for helping your students to become safely embodied 
  • Signposting and further learning 


WHO AM I TO TEACH YOU ABOUT TRAUMA WORK 

I feel passionate about sharing this knowledge because I know how much of a difference it makes to our confidence and quality of teaching. I’ve been practicing yoga for over 25 years, and teaching mindfulness yoga and meditation for 11 years. I also worked with trauma for over 20 years including 16 years front- line in Social Care with trauma, crisis intervention, mental health, addiction, DV, and child protection issues in various settings in London and Kent, where I later trained and supervised workers to engage and support vulnerable individuals and families. 

Over last two decades I trained in various modalities including Mindfulness yoga and meditation, Mindfulness and Yoga for Pain, Slow Embodied yoga, Yin/Insight yoga, Psychology and Person-Centred Counselling, Master NLP and NLP for Health and Wellbeing, Life and Wellness Coaching, breathwork, Energy Healing and Reiki Master, Somatics, embodiment practices, bodywork and Thai Yoga Massage.

I bring all of that experience into my work with clients, creating integrative approach, a unique mix of bio-psycho-social & spiritual approach that is client-led, compassionate and trauma aware. 

I am registered Senior Yoga Teacher and Trainer with Yoga Alliance Professionals UK, with over 5000 hours logged in teaching time, and Founder of Golden Mandala Ltd School of Yoga

I run a unique 240Hrs Yoga Teacher Trainings: Embodying Yoga, Wisdom and Wholeness and have been mentoring yoga teachers for many years – you can find more info on my website under: Yoga Teacher Mentoring.

I am Founder of Trauma and Safe Embodiment for Yoga Teachers ONLINE MENTORSHIP  – which is run by me as 8 week online programme via Zoom and private membership area – Online Beta programme starting end of July (more info coming soon)

I am also Co-founder of Trauma Embodied Yoga (TEY) teacher training – in-person 62-hour training, run in Canterbury, Kent. Accredited Further Training with Yoga Alliance Professionals UK.


HOW DOES IT WORK

Once you register and pay for your place you will receive an email with confirmation.

On the morning of our workshop you will receive another email with Zoom link for this training.

After the training you will receive an email with the recording, which will be available to you for 1 week, and handouts for you to keep for future reference. 

This workshop is limited to 25 participants only to allow for interactive and safe learning. 

This workshop is an introduction to teaching yoga with trauma awareness. It is a stand-alone online workshop run by me (Aneta) teaching you foundations of trauma awareness and practical skills for creating a safer space for your yoga students.


TWO WAYS YOU CAN TAKE YOUR LEARNING DEEPER WITH ME

>  ONLINE MENTORSHIP for Yoga Teachers: Trauma Resilience Embodied Yoga and Social Change  – which is run by me (Aneta) as 8 week online programme via Zoom and private membership area – Online Beta programme starting 31st July 

> Trauma Embodied Yoga (TEY) Teacher Training – in-person training in Canterbury, Kent. Co-founded and run as collaboration by me (Aneta) and Kerry Morgan  62-hours accredited further yoga teacher training with Yoga Alliance Professionals UK.

Please note that these trainings are not therapy and I encourage you to seek therapeutic support if you struggling with your mental health. 

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Price: £45


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