Learn all about how to build up to safe and successful backbends with Jambo Truong. Drawing on principles of Forrest Yoga, Biomechanical Medicine and Functional Anatomy, Jambo will break down all of the subtleties within the therapeutic components of backbends to set you up for a deeper and more advanced backbend practice.
The morning will consist of yoga ceremony and an intensive asana class so that you can free up your spine and experience the strength and freedom of a successful backbend practice. In the afternoon, you will go deeper into the anatomical explanation of effective backbends, powerful cues and hands on assists so that you can enhance your own practice and serve others as a teacher.
This immersive day on backbends is ideal for yoga students who want to learn more and grow their practice, as well as yoga teachers looking to grow their understanding of the anatomy and safe alignment and assists for backbends.
This training is part of our monthly 'Dive Deeper' CET training series, each day can be booked individually or as part of all 6 in the series. These trainings are open to all yoga students who have a regular yoga practice, as well as yoga teachers from any style.
Time: 9-5pm (with a lunch break from 12-2pm)
Price: £120 per day, or £600 for all 6 days.
Please note that members discounts do not apply to trainings. All payments are non-refundable.
