This workshop is a short lecture and asana session that focuses on understanding the hip joint and its relationship to the lower spine.
We will explore some of the latest components of developmental physiology and applying them to our asana practise to add the therapeutic flair that takes us and our students out of pain.
Jambo is a multi-disciplinary practitioner with special interests in biomechanics and psycho-spiritual practices. He is one of the few selected Forrest Yoga Guardians who share the teachings of Forrest Yoga practices as close to their original form. He also shares his modifications that have been inspired by the system. Jambo’s method of teaching is fun and very light with the idea that we need these qualities in order to work with our shadows effectively. His style is deliberately memorable and he enjoys to work with the injuries that are in the room so that we all learn in real time.
He frequently travels teaching workshops based on Forrest Yoga, Functional Anatomy and Native practices of the Medicine People. When he is not teaching workshops he stays close to the workshop location to deliver private sessions for bodywork based on his multi-disciplinary practice of structural alignment, muscles testing and classical East Asian medicine. As a Forrest Yoga Guardian and travelling assistant to Ana Forrest, he is committed to delivering the healing practice of Forrest Yoga in its most authentic form. He supplements asana workshops with sessions on functional anatomy, neuro-science, applied kinesiology and structural bodywork.
