Learn to relax the body in to the moment.
Start your new year with our powerful Yoga Workshop. Set the tone for the year with the intention what do you want to create this year
Learn to relax the body in to the moment. Receive nurturing hands on workshop -Carefully designed yoga practices /sequences inspired by Therapeutic Yoga , pranayama, visualisation , meditation .
Workshop includes ~:
Yoga Fundamentals and alignment
Core practices
Breath work(Pranayama)
Sun and Lunar flow
Nad Yoga(Yoga of sound)
Yoga Nidra
Eligibility : Open To all
Date : 25th and 26th January
Timings : 25th January 2020 – 9.30 to 5.00pm
26th January 2020 : 10.30 am to 4 pm
Price: £150.00
Early Bird Discount: £120 (if booked before 20th January)
Max people : 10
Yoga mats , and props are provided
Herbal Tea and light snacks are provided
For booking please e-mail: info.yogkaya@gmail.com
