This class is an indulgent play shop where we have the opportunity to stimulate the movement of blood and Qi from the feet and head. By applying bodywork to these areas we can help each other:
This is an indulgent class of self care and suitable for all levels
Jambo frequently travels teaching workshops based on Forrest Yoga, Functional Anatomy and Native practices of the Medicine People. He is also an experienced bodyworker and bodywork teacher based on his multi-disciplinary practice of structural alignment, muscles testing and classical East Asian medicine.
Although these workshops sound heavily based on poses, he believes that the foundation for physical and emotional growth walk side by side. The yoga mat is a safe arena to explore the areas we are working towards as well as the places we are afraid to meet. This safe space is deliberately generated so that we can walk with full integration. All of our gifts and the shadows that we need to snuggle up to.
