Ceremony, Meditation & Mindfulness: A 7-Day Continuing Education Training for Yoga Teachers of Any Asana Style or Lineage, With Forrest Yoga Guardian Jambo Truong
In this 7-day training, we will create a sacred container for you to delve into your own experience of Self and Spirit and learn tools to weave threads of your authentic spirituality into your teaching. Each day, we will use a different meditation technique to ground into deep introspection, helping you to increase your awareness of self and of the interconnection of all life. Early morning ceremonies and asana practices will give you the opportunity to apply these meditation techniques to your yoga practice. Afternoon sessions will focus on how to bring these deep experiences of meditation and ceremony to your students.