CPD VINYASA CLASS PLANNING & METHODOLOGY.
Central London location. 10am to 4pm – (break included) - Taught by Nathalie Dubreu
Find your unique voice while planning your yoga class. You will learn how to create you own class based on the 8 limbs of yoga, aspect of mythology and practice healing benefits, following strategic guidelines, with variations of themes and topics spanning from anatomy, peak pose, astrology, energetic anatomy… The list is endless.
As examples we will practice and experience a slow flow for cooling energy and restorative forces, and another one more active style of vinyasa focusing on Agni, the god of fire within us, to awaken our physical and spiritual strength.
You will be given time to leave this day with your class planned and created, ready to teach on your next class.
You will receive a clear manual on step by step vinyasa methodology to plan your future classes.
For booking please contact nathalie@fluidbody.tv
